Liputan6.com, Jakarta Lengan kendur kerap menjadi halangan bagi wanita untuk tampil seksi dan menarik. Karena itu, tips dan teknik mengencangkan lengan menjadi sarana penting yang bisa dicoba untuk dilatih setiap hari di rumah. Teknik ini tidak akan membuat Anda kesakitan atau kecapaian.Â
Cukup lakukan sesuai dengan petunjuk yang ada, Anda pun bisa mendapatkan lengan yang kencang dan terlihat seksi. Silakan saksikan video tutorial berikut ini
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