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Liputan6.com, Jakarta Jika sebagian waktu Anda digunakan untuk bekerja sambil duduk di depan komputer atau laptop, tentu Anda juga merupakan orang yang mudah lelah.
Dilansir dari purewow.com, Selasa (13/9/2016), berikut ini adalah video dari beberapa latihan gerakan sederhana yang bisa meregangkan tubuh yang lelah akibat terlalu lama duduk.
Hal yang lebih menarik adalah gerakan-gerakan di dalam video ini dapat Anda lakukan tanpa meninggalkan tempat duduk sama sekali. Penasaran?
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