Liputan6.com, Jakarta Tubuh langsing biasanya berurusan dengan makan dan olahraga. Namun kali ini pakar hipnoterapi `quantum slimming' Kristin Liu CCH membeberkan bagaimana diet atau penurunan berat badan juga dipengaruhi oleh pikiran.
"Obesitas sudah mulai menjajah kita. Semua diawali dengan mindset. Ada orang yang sudah melakukan diet keras, namun setelah tercapai kondisinya kembali gemuk. Itulah yang terjadi dengan orang yang sudah menjalankan pola diet tapi tidak mengubah mindset,"ujar Kristin.
Baca Juga
Lebih lengkapnya, silakan simak dalam video berikut :
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