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Liputan6.com, Jakarta - Banyak orang yang menempuh berbagai upaya untuk menurunkan berat badan. Mulai dari cara yang alami, sedot lemak, hingga dan obat diet.
Selain itu, Anda dapat menurunkan berat badan dengan cara lain, salah satunya dengan menggantikan nasi putih dengan nasi merah. Karena beras merah dipercayai mengandung serat yang lebih tinggi daripada beras putih.
Baca Juga
Pada kesempatan kali ini, Pilih Mana akan membahas tentang nasi merah dan nasi putih, mencari tahu mana yang baik untuk kesehatan dan program diet.
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